Finding the most efficient ways possible to improve yourself. Both the physical and mental sides are discussed.

Don’t waste one more day on activities that do nothing for your personal and physical growth.

Find out what you are made of, and start becoming the person you have always envisioned.

It is time to get off your ass, and join Leading Muscle in developing habits that will CHANGE YOUR LIFE.


I was a scrawny 150 lb 6’3″ boy. Now I’m a 175 lb man.

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Just wait till you see the way women GAWK at you once you put on some muscle. It’s an eye opening experience.

Build some.

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